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Best stop smoking apps: How to quit cigarettes with your iPhone or iPad

Mark Hattersley | Aug. 16, 2013
Want to know how to quit smoking? Struggling to give up, and constantly tempted by one more cigarette? Believe it or not, there are plenty of iPhone and iPad apps that can help.

This isn't a app but a website you can visit on your iPad (or iPhone) that'll quickly help you determine how many packs of cigarettes you smoke over a week, month, year and so on. It might help convince you of the financial benefits of stopping smoking.

Unstoppable' is the Europe-wide campaign to celebrate the ex-smoker and this Ex Smokers app enables ex-smokers to share their achievements. The app itself is a coach to help you stop smoking over time, but it's the europe-wide Ex Smokers Facebook group that could provide the real inspiration. If you feel alone in wanting to stop smoking this app and group could really help you out.

We know what you're thinking: "what... the comedian?" No not that Carr, this is Allen Carr one of the world's most reknowned experts on stopping smoking. His famous book walks people in painful detail through the psychological process of addiction, and provides no-scare methods to help people think their way through the process of giving up. There's no app, unfortunately, but the Easy Way To Stop Smoking (£6.95) audiobook in iTunes costs less than a pack of cigarettes and is well worth a listen.


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