The ultimate goal, says Kjerulf, is to avoid separating work and life into separate spheres, and find the sweet spot that allows you to do both without neglecting either.
"Looking at my own life, I certainly don't see a 'work life' and a 'private life.' I just see one life, mine, in which these aspects are so mixed and so mutually dependent, that it makes no sense to attempt to separate them. They are already as integrated as they can be, and there seems to be no time where I am 100 percent at work or 100 percent off work -- I'm always just me, living my life," Kjerulf says.
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